{"id":3139,"date":"2024-01-28T19:19:07","date_gmt":"2024-01-28T19:19:07","guid":{"rendered":"http:\/\/www.hikaridojo.sk\/?p=3139"},"modified":"2024-01-28T19:24:55","modified_gmt":"2024-01-28T19:24:55","slug":"posledny-a-prvy-trening-v-roku","status":"publish","type":"post","link":"https:\/\/www.hikaridojo.sk\/en\/2024\/01\/posledny-a-prvy-trening-v-roku\/","title":{"rendered":"The last and The first training of the Year"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"3139\" class=\"elementor elementor-3139\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a037e46 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a037e46\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4bc404e\" data-id=\"4bc404e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e083378 elementor-widget elementor-widget-text-editor\" data-id=\"e083378\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">Aj rok 2023 prebehol akosi r\u00fdchlo. P\u00e1r semin\u00e1rov, sk\u00fa\u0161ok a s\u00fa\u0165a\u017e\u00ed a u\u017e op\u00e4\u0165 s\u00fa Vianoce. A ako ka\u017ed\u00fd rok, ani tento nebol v\u00fdnimkou, stretli sme sa na poslednom ofici\u00e1lnom tr\u00e9ningu roka. Tento rok to vy\u0161lo na Iaid\u00f3. Tro\u0161ku sme si pocvi\u010dili, ka\u017ed\u00fd po\u010das enbu predviedol to najlep\u0161ie zo seba, aby sme v\u0161etci videli, ako sa za ten rok zlep\u0161il. Pre na\u0161ich za\u010diato\u010dn\u00edkov to nebola \u017eiadna v\u00fdzva, preto\u017ee enbu pred v\u0161etk\u00fdmi sa v na\u0161om d\u00f3d\u017e\u00f3 uskuto\u010d\u0148uje pravidelne.<\/span><\/p><p><span style=\"color: #000000;\">Tr\u00e9ning sme skon\u010dili o\u00a0nie\u010do sk\u00f4r, preto\u017ee s\u00fa\u010das\u0165ou posledn\u00e9ho tr\u00e9ningu je aj men\u0161ie vyhodnotenie cel\u00e9ho roka zo strany u\u010dite\u013eov. A\u00a0ke\u010f\u017ee posedenie s\u00a0vyhodnoten\u00edm nem\u00f4\u017ee prebehn\u00fa\u0165 len tak \u201ena sucho\u201c, Adriana a\u00a0Marek pripravili \u201e<em>\u010d\u00edzkejky<\/em>\u201c a\u00a0Mari\u00e1n priniesol prav\u00e9, nefal\u0161ovan\u00e9 \u201e<em>bubli-bubli<\/em>\u201c \u0161ampansk\u00e9 (nealkoholick\u00e9), aby bolo \u00faspechy \u010d\u00edm zapi\u0165.<\/span><\/p><p><span style=\"color: #000000;\">Po pr\u00edpitku na star\u00fd rok a samozrejme na prich\u00e1dzaj\u00faci nov\u00fd rok, sa Adriana a Marek pustili do rozde\u013eovania nape\u010den\u00e9ho. Karamelov\u00fd <em>\u010d\u00edzkejk<\/em> a matcha <em>\u010d\u00edzkejk<\/em> v\u0161etk\u00fdm chutil, v\u0161etk\u00fdch poriadne zas\u00fdtil a tak v\u0161etci mohli odfukova\u0165 s pln\u00fdm bruchom a sledova\u0165 n\u00e1\u0161ho senseia. Mari\u00e1n, ako s\u013e\u00fabil, rozobral svoje iait\u00f3, aby t\u00ed, ktor\u00ed e\u0161te nevideli rozobrat\u00fd samurajsk\u00fd me\u010d spoznali aj jeho skryt\u00fa \u010das\u0165 a hlavne cel\u00fd proces rozoberania a skladania. Nech\u00fdbali ani uk\u00e1\u017eky a vysvetlenie, ako sa po cvi\u010den\u00ed udr\u017euje naozajstn\u00fd ostr\u00fd, kut\u00fd samurajsk\u00fd me\u010d.<\/span><\/p><p><span style=\"color: #000000;\">Adriana po\u010das vychutn\u00e1vania kol\u00e1\u010dikov zhrnula na\u0161e snahy a\u00a0pokroky v\u00a0d\u017e\u00f3d\u00f3 a\u00a0na\u010drtla pl\u00e1ny do bud\u00faceho roku. Mari\u00e1n sa potom pripojil s\u00a0hodnoten\u00edm iaid\u00f3. Obaja v\u0161etk\u00fdch pochv\u00e1lili za ich v\u00fdrazn\u00e9 zlep\u0161enie sa, za ich nad\u0161enie, odu\u0161evnenie, s\u00fastredenie sa po\u010das tr\u00e9ningov, vytvorenie pr\u00edjemnej atmosf\u00e9ry po\u010das cvi\u010denia a siln\u00e9ho loj\u00e1lneho kolekt\u00edvu, ale taktie\u017e\u00a0vytvorenie prostredia, ktor\u00e9 je pre ka\u017ed\u00e9ho motivuj\u00face. A nech\u00fdbala ani pochvala za ich vynikaj\u00face \u0161kolsk\u00e9 v\u00fdkony a\u00a0povinnosti, ktor\u00e9 v\u0161etci zvl\u00e1daj\u00fa s\u00a0\u013eahkos\u0165ou a\u00a0ktor\u00e9 s\u00fa po\u010das \u0161kolsk\u00e9ho roka priebe\u017ene kontrolovan\u00e9.<\/span><\/p><p><span style=\"color: #000000;\">Aby sme dlho nezah\u00e1\u013eali, prv\u00fdm tr\u00e9ningom v roku 2024 bol v na\u0161om d\u00f3d\u017e\u00f3 hne\u010f prv\u00fd de\u0148, t.z. 1.1.2024. Ve\u010f <em>ako na Nov\u00fd rok, tak po cel\u00fd rok<\/em>. Bol to tr\u00e9ning d\u017e\u00f3d\u00f3, ale ur\u010dite budeme cel\u00fd rok poctivo nav\u0161tevova\u0165 aj tr\u00e9ningy iaid\u00f3. Po Vianociach a Silvestri, po kol\u00e1\u010dikoch, klob\u00e1ske, zemiakovom \u0161al\u00e1te a in\u00fdch lakocink\u00e1ch sme sa rozh\u00fdbali celkom r\u00fdchlo. Nastal nov\u00fd rok a ka\u017ed\u00fd si dal ur\u010dite nejak\u00e9 mal\u00e9 alebo v\u00e4\u010d\u0161ie predsavzatie, ktor\u00e9 si po\u010das tohto roka spln\u00ed&#8230;<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-53e775a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"53e775a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b7b534d\" data-id=\"b7b534d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a359ec 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href='https:\/\/www.hikaridojo.sk\/wp-content\/uploads\/2024\/01\/420189389_348533321336585_7658292695941274202_n.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.hikaridojo.sk\/wp-content\/uploads\/2024\/01\/420189389_348533321336585_7658292695941274202_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Posledny trening v roku 2023\" srcset=\"https:\/\/www.hikaridojo.sk\/wp-content\/uploads\/2024\/01\/420189389_348533321336585_7658292695941274202_n-150x150.jpg 150w, https:\/\/www.hikaridojo.sk\/wp-content\/uploads\/2024\/01\/420189389_348533321336585_7658292695941274202_n-300x300.jpg 300w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2a359ec\" data-elementor-lightbox-title=\"Posledny trening v roku 2023\" 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sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2a359ec\" data-elementor-lightbox-title=\"Posledny trening v roku 2023\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE0NiwidXJsIjoiaHR0cHM6XC9cL3d3dy5oaWthcmlkb2pvLnNrXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI0XC8wMVwvUG9zbGVkbnktdHJlbmluZy12LXJva3UtMjAyMy5qcGciLCJzbGlkZXNob3ciOiIyYTM1OWVjIn0%3D\" href='https:\/\/www.hikaridojo.sk\/wp-content\/uploads\/2024\/01\/Posledny-trening-v-roku-2023.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.hikaridojo.sk\/wp-content\/uploads\/2024\/01\/Posledny-trening-v-roku-2023-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Posledny trening v roku 2023\" srcset=\"https:\/\/www.hikaridojo.sk\/wp-content\/uploads\/2024\/01\/Posledny-trening-v-roku-2023-150x150.jpg 150w, https:\/\/www.hikaridojo.sk\/wp-content\/uploads\/2024\/01\/Posledny-trening-v-roku-2023-300x300.jpg 300w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2a359ec\" data-elementor-lightbox-title=\"Posledny trening v roku 2023\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE0NCwidXJsIjoiaHR0cHM6XC9cL3d3dy5oaWthcmlkb2pvLnNrXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI0XC8wMVwvUG9zbGVkbnktdHJlbmluZy12LXJva3UtMjAyMy01LmpwZyIsInNsaWRlc2hvdyI6IjJhMzU5ZWMifQ%3D%3D\" href='https:\/\/www.hikaridojo.sk\/wp-content\/uploads\/2024\/01\/Posledny-trening-v-roku-2023-5.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.hikaridojo.sk\/wp-content\/uploads\/2024\/01\/Posledny-trening-v-roku-2023-5-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Posledny trening v roku 2023\" srcset=\"https:\/\/www.hikaridojo.sk\/wp-content\/uploads\/2024\/01\/Posledny-trening-v-roku-2023-5-150x150.jpg 150w, https:\/\/www.hikaridojo.sk\/wp-content\/uploads\/2024\/01\/Posledny-trening-v-roku-2023-5-300x300.jpg 300w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2a359ec\" data-elementor-lightbox-title=\"Posledny trening v roku 2023\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE0NSwidXJsIjoiaHR0cHM6XC9cL3d3dy5oaWthcmlkb2pvLnNrXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI0XC8wMVwvUG9zbGVkbnktdHJlbmluZy12LXJva3UtMjAyMy02LmpwZyIsInNsaWRlc2hvdyI6IjJhMzU5ZWMifQ%3D%3D\" href='https:\/\/www.hikaridojo.sk\/wp-content\/uploads\/2024\/01\/Posledny-trening-v-roku-2023-6.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.hikaridojo.sk\/wp-content\/uploads\/2024\/01\/Posledny-trening-v-roku-2023-6-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Posledny trening v roku 2023\" srcset=\"https:\/\/www.hikaridojo.sk\/wp-content\/uploads\/2024\/01\/Posledny-trening-v-roku-2023-6-150x150.jpg 150w, https:\/\/www.hikaridojo.sk\/wp-content\/uploads\/2024\/01\/Posledny-trening-v-roku-2023-6-300x300.jpg 300w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Aj rok 2023 prebehol akosi r\u00fdchlo. P\u00e1r semin\u00e1rov, sk\u00fa\u0161ok a s\u00fa\u0165a\u017e\u00ed a u\u017e op\u00e4\u0165 s\u00fa Vianoce. A ako ka\u017ed\u00fd rok, ani tento nebol v\u00fdnimkou, stretli sme sa na poslednom ofici\u00e1lnom tr\u00e9ningu roka. Tento rok to vy\u0161lo na Iaid\u00f3. Tro\u0161ku sme si pocvi\u010dili, ka\u017ed\u00fd po\u010das enbu predviedol to najlep\u0161ie zo seba, aby sme v\u0161etci videli, ako&hellip;&nbsp;<a href=\"https:\/\/www.hikaridojo.sk\/en\/2024\/01\/posledny-a-prvy-trening-v-roku\/\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">The last and The first training of the Year<\/span><\/a><\/p>","protected":false},"author":8,"featured_media":3145,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","ngg_post_thumbnail":0,"footnotes":""},"categories":[8,9],"tags":[],"class_list":["post-3139","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktual","category-articles"],"_links":{"self":[{"href":"https:\/\/www.hikaridojo.sk\/en\/wp-json\/wp\/v2\/posts\/3139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hikaridojo.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hikaridojo.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hikaridojo.sk\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hikaridojo.sk\/en\/wp-json\/wp\/v2\/comments?post=3139"}],"version-history":[{"count":5,"href":"https:\/\/www.hikaridojo.sk\/en\/wp-json\/wp\/v2\/posts\/3139\/revisions"}],"predecessor-version":[{"id":3152,"href":"https:\/\/www.hikaridojo.sk\/en\/wp-json\/wp\/v2\/posts\/3139\/revisions\/3152"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hikaridojo.sk\/en\/wp-json\/wp\/v2\/media\/3145"}],"wp:attachment":[{"href":"https:\/\/www.hikaridojo.sk\/en\/wp-json\/wp\/v2\/media?parent=3139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hikaridojo.sk\/en\/wp-json\/wp\/v2\/categories?post=3139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hikaridojo.sk\/en\/wp-json\/wp\/v2\/tags?post=3139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}